Relationship Therapy

Relationships are at the center of our emotional lives — and they are often where our deepest struggles surface. If you find yourself repeating the same patterns in romantic partnerships, feeling undervalued at work, struggling with family dynamics, or questioning why meaningful connections feel so difficult to sustain, individual relationship therapy can help you understand what is happening beneath the surface.

In my practice on the Upper East Side of Manhattan, I work with individuals who want to examine the way they relate to others — not just in romantic partnerships, but across the full spectrum of human connection. Many of my clients are navigating workplace conflicts, boundary issues with family, difficulty trusting others, or a pattern of choosing partners who are emotionally unavailable. These patterns are rarely random. They are often shaped by early attachment experiences, family dynamics, and beliefs about self-worth that operate outside of conscious awareness.

Prior to becoming a psychotherapist, I spent years in the business world — working in a Fortune 500 company, a small global firm, and a family-run business. That experience gave me a practical, grounded understanding of workplace relationships and the role they play in career satisfaction and professional success. I draw on this background regularly in my therapy practice, helping clients navigate conflicts with colleagues, managers, and direct reports, as well as challenges like procrastination, burnout, fear of failure, and communication difficulties at work.

With over thirty years of clinical experience, I help clients develop a clearer picture of who they are in relationship — the defenses they rely on, the needs they suppress, and the possibilities that open up when they begin relating to themselves and others more honestly. If you are ready to explore your relationship patterns in depth, I invite you to contact me for a consultation.